A powerful healing modality that uses the breath as a portal to access the subconscious mind, to release stored emotions and connect with your inner wisdom. Each session is a sacred ceremony that gives us the opportunity for deep release and remembrance.

A dynamic and transformational practice combing movement, mantra, breath and meditation. Kundalini Yoga awakens dormant energy, balances the nervous and endocrine systems and supports spiritual awakenings from the inside out. 

Personalized sessions to help you reconnect with your body, regualte your nervous system and move through emotional blocks with care and presence. Each session blends intuitive conversation, breathwork, nutrition and Ayurvedic insight, guided by what you need in that moment. 

Gather in community to explore ancient practices in a modern, embodied way. From seasonal rituals to immersive breathwork circles and daylong retreats, each offering is an invitaton to deepen your connection to self and communtiy.